WED, OCTOBER 14, 2020 • S1 E18 • 23 MIN 49 SEC

Crystal Hays with Hom

As an entrepreneurial shifter, you’re used to being on the go. In fact, constantly being on the go and producing results is at the heart of this drive. But all those years of being conditioned to be on the go can cause feelings of being overextended…to the point of frustration, exhaustion, and just feeling off-rhythm. For Crystal Hays, she quickly realized that being constantly on the go while being a mother of three was an unfulfilling lifestyle. Nothing she was working on was in sync and she was plagued with the feeling of being stuck and desiring balance in her life and her family’s. Simply taking a pause to ask herself the right questions, she was able to listen to herself and find the confidence to make the shift and start a holistic digital HOM for the modern mom looking to reclaim alignment, balance, health, and tap into life’s natural rhythm. Shifters Wisdom: “Trust the rhythm that your body gives you and really listen to your personal rhythm…aligning your intuition. What is your gut response? So with any decision and trusting that response is invaluable.” ( | | | | Text HOM to 43506) Music by Broke for Free





WED, OCTOBER 14, 2020


23 MIN 49 SEC